Is PROTEIN PESTO PENNE CHICKEN Vegan?
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Ingredients
Cooked Wholewheat Penne Pasta (39%) [Water, Durum Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Cherry Tomatoes, Broccoli, Single Cream (Milk), Pesto (4%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Baby Leaf Spinach, Basil, Parmigiano Reggiano Cheese (Unpasteurised Milk), Cornflour. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and sesame seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.