Is Protein powder Dairy Free?

Ingredients

Whey protein concentrate, resistant maltodextrin (dietary fiber), calcium caseinate, natural flavor, fructose, sunflower oil, maltodextrin, guar gum, xanthan gum, acacia gum, salt, soy lecithin, dipotassium phosphate, sodium caseinate, monk fruit extract (sweetener), disodium phosphate, magnesium oxide, nonfat milk, mono and diglycerides, tocopherols (to protect flavor), stevia leaf extract (reb a), ascorbic acid, Bacillus coagulans GBI-30 6086, ferrous sulfate, tricalcium phosphate, sunflower lecithin, alpha tocopherol acetate, niacinamide, zinc sulfate, manganese sulfate, copper gluconate, d-calcium pantothenate, pyridoxine hydrochloride, vitamin a palmitate, chromium picolinate, riboflavin, thiamin mononitrate, annatto extract (for color), folic acid, potassium iodide, phylloquinone, biotin, magnesium carbonate, cholecalciferol, cyanocobalamin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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