Is Protein Powder Vegan?


Ingredients
Jocko Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Egg White Protein), Crushed Cookie Pieces (Sugar, Buckwheat Flour, Oat Flour, Coconut Oil, Rice Flour, Alkalized Cocoa, Baking Soda, Natural Flavor, Salt, Sunflower Lecithin), Coconut Oil Powder (Coconut Oil, Acacia), Natural Flavor, Jocko Good Sweetener (Allulose, Monk Fruit Extract), Sea Salt, Guar Gum, Acacia, Xanthan Gum, Sunflower Lecithin, Potassium Chloride, L. Acidophilus, Prohydroxy Amylase, Lactase, Lipase, Protease 1, Protease II
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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