Is Protein Pudding GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- milk protein concentrate
- whole milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, WHOLE MILK, MILK PROTEIN CONCENTRATE, ALLULOSE, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, LACTASE, SUCRALOSE, CARRAGEENAN
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