Is Protein Salted Caramel Nut Dairy Free?

Ingredients

Ingrédients: cacahuètes grillées (38%), oligofructose, protéine de soja isolée, amandes grillées (8,5%), huiles et graisses végétales (palme, colza, tournesol en proportions variables), sirop de glucose, lactosérum (lait), fructose, sucre, maltodextrine, humectant (glycérol), amidon de tapioca, caramel en poudre (0,84%) (sucre, lait écrémé en poudre), émulsifiants (lécithines (contient du soja)), sel de cuisine, lait écrémé en poudre, arômes naturels (contient du lait), cacao maigre en poudre, antioxydant (extrait riche en tocophérols). Allergènes: voir les ingrédients en gras. Peut contenir d'autres fruits à coque. Sans gluten.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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