Is PROTEIN SHAKE, VANILLA DREAM Dairy Free?
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Ingredients
ESSENTIAL 10 PROTEIN BLEND (PEA PROTEIN, ORGANIC RICE PROTEIN), NON-GMO PREBIOTIC VEGETABLE FIBER**, SUNFLOWER OIL, NATURAL FLAVORING, ORGANIC CANE SUGAR, XANTHAN GUM, ORGANIC GUAR GUM, ESSENTIAL 10-A-DAY BLEND (GREEN COFFEE BERRY EXTRACT, BLUEBERRY EXTRACT, STRAWBERRY EXTRACT, SWEET CHERRY EXTRACT, CRANBERRY EXTRACT, MANGO EXTRACT, SPROUTED BROCOLLI, CARROT EXTRACT, SPINACH EXTRACT, SPROUTED KALE, BEET EXTRACT), STEVIA LEAF EXTRACT, MONK FRUIT. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, ASCORBIC ACID, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, VITAMIN D2 (ERGOCALCIFEROL), SILICON, FOLIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.