Is Protein Simply Vanilla Dairy Free?


Ingredients
Calcium, Iron, Potassium, Digestive Enzyme Blend: Fungal Lipase, Cellulase, Protease, Amylase, Other Ingredients: Whey Protein Isolate, Xylitol (Natural Birch), Non-Fat Dry Milk, Natural Flavors, Prebiotic VitaFiber® (IMO), Coconut Oil MCT 50%, Xanthan Gum, Stevia (Leaf) Extract, Sea Salt, Monk Fruit. Allergen Warning: Contains Milk, Tree Nut (Coconut), Soy (Lecithin).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


