Is Protein Smoothie Vanilla Cream Vegetarian?
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Why it's a maybe for vegetarian
- collagen
collagen
Dietitian noteCollagen is a fibrous protein found in vertebrates. While most collagens come from animals, there are some non-animal sources such as soy protein, almond oil, and amla oil. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whey Protein Concentrate, Collagen, Organic Banana Powder, Organic Monk Fruit Powder, Vanilla Powder, Organic Sea Salt, Organic Stevia Powder, Organic Acacia Fiber, Organic Ceylon Cinnamon Powder, Organic Stevia Leaf Extract, Organic Monk Fruit Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Beverage · Powder