Is Protein Soup, Chicken Low FODMAP?
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Ingredients
Protein Blend, Soy Protein Isolate: Whey Protein Concentrate K), Skimmed Milk Powder, Whey Protein Isolate (Milk)), Maltodextrin, F\avouring (Chicken Bouillon (Chicken (Extract, Meat And Fat), Yeast Extract: Sugar, Salt, Lemon Jujce, Glucose Syrup, Herb Extract), Dned Onton, Yeast Dned Chicken, Salt, Rosemary Extract), Thickener (Xanthan Gum), Allergensi For Allergens: See O A Nitall Ctt Cq Q
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.