Is Protein waffle Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

mono - et diglycerides d'acides gras
glycerol

mono - et diglycerides d'acides gras

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

oeuf, fantaisie au cacao 17% (huiles et graisses végétales [palmiste], sucre de canne, sirop de riz, cacao maigre en poudre, arôme naturel de vanille), édulcorant (maltitol), huiles végétales (colza, coco), farine de blé (gluten), protéines de pois, peptides de collagène (bovin), protéines de lait, protéines de soja, stabilisants : sorbitol, glycérol, fructo-oligosaccharides, farine de soja, amidon de maïs modifié, sel, régulateurs d'acidité (delta-gluconolactone, acide citrique, acétate de sodium), arôme (noisette), agent de charge (diphosphates, carbonate de sodium et phosphate de calcium), emulsifiants (lécithine de soja, mono - et diglycérides d'acides gras), conservateur (sorbate de potassium), épaississant (algues euchema transformées).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.