Is PROTEIN2O, PROTEIN WATER, LEMON SPLASH, LEMON SPLASH GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PURIFIED WATER, HYDROLEAN PROPRIETARY PROTEIN BLEND (WHEY PROTEIN ISOLATE [MILK], HYDROLYZED COLLAGEN), CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), SALT, NATURAL FLAVORS, SUCRALOSE, BETA CAROTENE (FOR COLOR)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
PROTEIN2O, PROTEIN WATER, LEMON SPLASH, LEMON SPLASH is available at 3 retailers
About this product
Beverage · Bottle