Is Protein2o Protein2o Protein Hydration Drink Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin b5
natural flavor
D-calcium pantothenate
contains less than 1% of erythritol, natural flavor, electrolyte blend

vitamin b5

Dietitian note

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Whey Protein Isolate (milk), Contains Less Than 1% Of Erythritol, Natural Flavor, Electrolyte Blend (sodium Chloride, Potassium Chloride, Magnesium Citrate), D-calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Beta Carotene (color), Reb A (stevia Leaf Extract), Citric Acid, Phosphoric Acid. Contains Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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