Is Proteïne ijs bar Lidl Dairy Free?

Ingredients

Skimmed Milk, Sugar, Coconut Fat, Milk Protein, Sweeteners: Xylitol, Steviol Glycosides from Stevia; Bulking Agent: Polydextrose; Whipping Cream (Milk), Cocoa Butter², Wheat Flour, Butter Oil (Milk), Fat Reduced Cocoa Powder?, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed, Soya), Glucose Syrup, Margarine (Palm Oil, Water), Cocoa Mass?, Whole Milk Powder, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins (contain Soya), Polyglycerol Polyricinoleate; Stabilisers: Locust Bean Gum, Guar Gum, Carrageenan; Bourbon Vanilla Extract, Natural Flavourings, Whey Powder (Milk), Salt, Caramelised Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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