Is Proteïne ijs bar Lidl Vegan?

Ingredients

Skimmed Milk, Sugar, Coconut Fat, Milk Protein, Sweeteners: Xylitol, Steviol Glycosides from Stevia; Bulking Agent: Polydextrose; Whipping Cream (Milk), Cocoa Butter², Wheat Flour, Butter Oil (Milk), Fat Reduced Cocoa Powder?, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed, Soya), Glucose Syrup, Margarine (Palm Oil, Water), Cocoa Mass?, Whole Milk Powder, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins (contain Soya), Polyglycerol Polyricinoleate; Stabilisers: Locust Bean Gum, Guar Gum, Carrageenan; Bourbon Vanilla Extract, Natural Flavourings, Whey Powder (Milk), Salt, Caramelised Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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