Is Proteïne ijs bar Lidl Vegetarian?

Ingredients

Skimmed Milk, Sugar, Coconut Fat, Milk Protein, Sweeteners: Xylitol, Steviol Glycosides from Stevia; Bulking Agent: Polydextrose; Whipping Cream (Milk), Cocoa Butter², Wheat Flour, Butter Oil (Milk), Fat Reduced Cocoa Powder?, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed, Soya), Glucose Syrup, Margarine (Palm Oil, Water), Cocoa Mass?, Whole Milk Powder, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins (contain Soya), Polyglycerol Polyricinoleate; Stabilisers: Locust Bean Gum, Guar Gum, Carrageenan; Bourbon Vanilla Extract, Natural Flavourings, Whey Powder (Milk), Salt, Caramelised Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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