No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ProtiDiet Protein Bar - Crunchy Cereal Caramel (7/Box) - High Protein 15g - High Fiber - Low Calorie Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Nuggets (Soy Protein Isolate, Oat Flour, Tapioca Starch, Rice Flour, Malt And Salt), Polydextrose, Glycerin, Hydrolyzed Gelatin, Peanut Pieces, Modified Palm Kernel And Modified Palm Oil, Chocolate Chips (Lactitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Acesulfame-potassium), Canola Oil, Whey Protein Isolate, Cocoa Powder Processed With Alkali, Rolled Oats, Cellulose, Natural And Artificial Flavor (Contains Caramel Color And Modified Corn Starch), Honey Powder (Honey, Wheat Starch, Calcium Stearate), Soy Lecithin, Salt, Ethyl Maltol, Sucralose, Acesulfame-potassium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ProtiDiet Protein Bar - Crunchy Cereal Caramel (7/Box) - High Protein 15g - High Fiber - Low Calorie is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
SweetChocolateyNutty
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? ProtiDiet Protein Bar - Crunchy Cereal Caramel (7/Box) - High Protein 15g - High Fiber - Low Calorie | Spoonful