Is Proud & Punch Pining For Lime Ice Cream Low FODMAP?
Description
Bright, tangy lime flavor with a smooth, creamy mouthfeel that melts easily; commonly enjoyed scooped into bowls or cones, used as a topping for fruit or desserts, or blended into milkshakes. Reviewers often note pronounced citrus notes and satisfying creaminess, while a minority mention sweetness levels and occasional artificial flavor.
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Description
Bright, tangy lime flavor with a smooth, creamy mouthfeel that melts easily; commonly enjoyed scooped into bowls or cones, used as a topping for fruit or desserts, or blended into milkshakes. Reviewers often note pronounced citrus notes and satisfying creaminess, while a minority mention sweetness levels and occasional artificial flavor.
Ingredients
Apple Juice (40%), Water, Pineapple Juice (9%), Glucose Syrup, Cane Sugar, Coconut Cream (4.7%), Coconut Oil, Inulin, Lime Puree (0.7%), Vegetable Gums (guar Gum, Locust Bean Gum), Vegetable Origin Emulsifier [471 (soy)], Natural Flavour, Lemon Myrtle (0.01%), Spirulina Concentrate. Contains Soy. May Contain Traces Of Milk, Peanut, And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.