Is Providore Pesto Basil, Pecorino & Pine Nut GERD Friendly?

Description
Bright herb forward flavor with savory umami depth and a slightly coarse, oil suspended texture that spreads and stirs smoothly. Commonly used as pasta sauce, sandwich spread, pizza topping, and condiment for grilled vegetables or meats. Reviewers note balanced seasoning, fresh aroma, and convenient format and consistent flavor across batches.
Why it's not GERD friendly
- cheese
- pecorino cheese
- milk
- garlic
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright herb forward flavor with savory umami depth and a slightly coarse, oil suspended texture that spreads and stirs smoothly. Commonly used as pasta sauce, sandwich spread, pizza topping, and condiment for grilled vegetables or meats. Reviewers note balanced seasoning, fresh aroma, and convenient format and consistent flavor across batches.
Ingredients
Sunflower Oil, Basil (32%), Cheese (Pecorino Cheese (4%) (Contains Milk), Grana Padano PDO (Contains Milk and Egg)), Olive Oil, Potato Flakes (Dehydrated Potato, Emulsifier (471), Stabiliser (450), Antioxidant (304), Preservative (223), Natural Flavour), Garlic, Salt, Pine Nuts (2%), Food Acid (Citric)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Providore Pesto Basil, Pecorino & Pine Nut is available at 2 retailers
About this product
Sauce · Spreadable


