Is PROVITAMINA E FRESH YOUTHFUL HYDRATING GEL-CREAM - 60ML Low FODMAP?

Ingredients

Aqua, Ethoxydiglycol Oleate, Cyclopentasiloxane, Dimethiconol, Tocopheryl Acetate, Glycerin, Thermus Thermophillus Ferment, Cetyl Alcohol, Glyceryl Stearate, Peg-75 Stearate, Ceteth-20, Steareth-20, Camellia Sinensis (Green Tea), Leaf Extract, Propylene Glycol, Lecithin, Carnitine, Ubiquinone, Palmitoyl Oligopeptide, Palmitoyl Tetrapeptide-7, Butylene Glycol, Carbomer, Polysorbate 20, Sodium Hyaluronate, Thioctic Acid, Triethanolamine, Sodium Hydroxide, Disodium Edta, Diazolidinyl Urea, Iodopropynyl Butylcarbamate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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