Is PSST..., FUDGE SWIRL Gluten Free?

Ingredients

DAIRY DESSERT - MILK, SUGAR, CORN SYRUP, CREAM, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), CELLULOSE GEL, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTERS, MONO- & DIGLYCERIDES, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE (MODIFIED CELLULOSE), CARRAGEENAN. FUDGE SWIRL - HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, PECTIN, SUGAR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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