Is PSST..., FUDGE SWIRL Dairy Free?

Ingredients

DAIRY DESSERT - MILK, SUGAR, CORN SYRUP, CREAM, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), CELLULOSE GEL, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTERS, MONO- & DIGLYCERIDES, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE (MODIFIED CELLULOSE), CARRAGEENAN. FUDGE SWIRL - HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, PECTIN, SUGAR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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