Is Psyllium pre & probiotic fiber original Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic psyllium (Plantago ovata) seed husk, Organic psyllium (Plantago ovata) seed, Organic garden cress (Lepidium sativum) seed, Bacillus coagulans, Organic Rebaudioside A, Organic Triphala Blend, Organic amla (Phyllanthus emblica) fruit, Organic beleric myrobalan (Terminalia belerica) fruit, Organic chebulic myrobalan (Terminalia chebula) fruit
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.