Is Pub Cheese Sharp Cheddar Low FODMAP?
Description
Pub cheese sharp cheddar is a delicious cheese spread that is made with aged cheddar, milk, and cream. With high aspirations to be a party favorite, this spread is loved by many for its fantastic taste. Made with real and simple ingredients, it offers a rich and flavorful experience. The cheese is aged for 9 months, enhancing its depth of flavor. People really enjoy the flavor of this cheese spread, making it a popular choice among cheese lovers.
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Why it's a maybe for low FODMAP
- natural cheese flavor
natural cheese flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Pub cheese sharp cheddar is a delicious cheese spread that is made with aged cheddar, milk, and cream. With high aspirations to be a party favorite, this spread is loved by many for its fantastic taste. Made with real and simple ingredients, it offers a rich and flavorful experience. The cheese is aged for 9 months, enhancing its depth of flavor. People really enjoy the flavor of this cheese spread, making it a popular choice among cheese lovers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured pasteurized milk and cream, cheddar cheese (cultured pasteurized milk, salt, enzyme), skim milk, natural cheese flavor, salt, locust bean and guar gums (stabilizers), apocarotenal color (for sharp cheddar). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Cheese · Spreadable