Is PUB STYLE CHEESE LOADED WITH TOPPINGS WHOLE MILK MOZZARELLA CHEESE PIZZA, PUB STYLE CHEESE Low FODMAP?

Ingredients

PASTEURIZED MILK, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), TOMATOES, CONTAINS 2% OR LESS OF THE FOLLOWING PALM OIL, YEAST, SALT, WHITE DEGERMED CORNMEAL, SOYBEAN OIL, SUGAR, CHEESE CULTURES, ENZYMES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CULTURED WHEY, WHEY, OLIVE OIL, VINEGAR, SPICES, DEHYDRATED GARLIC, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), MAY CONTAIN: CULTURED WHEAT STARCH, WHEY PROTEIN CONCENTRATE, SODIUM ALUMINUM PHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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