Is Publix Cereal, Toasted Grain, Cornflakes Gluten Free?
Description
Mild toasted flavor and light, crispy flakes provide a clean crunch that holds in milk briefly; commonly eaten at breakfast, used as a crunchy topping for yogurt or desserts, and as a simple snack. Reviewers often note consistent texture, mild taste, and good value, with few complaints about staleness noted.
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Description
Mild toasted flavor and light, crispy flakes provide a clean crunch that holds in milk briefly; commonly eaten at breakfast, used as a crunchy topping for yogurt or desserts, and as a simple snack. Reviewers often note consistent texture, mild taste, and good value, with few complaints about staleness noted.
Ingredients
Milled corn, sugar, salt, molasses. Reduced iron, sodium ascorbate (vitamin C), niacinamide (vitamin B3), zinc oxide, riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1), folic acid, vitamin D3, vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.