Is Publix Chicken Parmigiana-Style Dip Gluten Free?

Ingredients

COOKED CHICKEN BREAST (CHICKEN, WATER, SALT, SODIUM PHOSPHATE), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, CHEESE CULTURE), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), BUTTER (CREAM, SALT), NONFAT DRY MILK, MODIFIED CORN STARCH, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEAT FLOUR, CHEDDAR FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, XANTHAN GUM), GARLIC, SUGAR, TOMATO PASTE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO, WATER, ONION, SALT, SOYBEAN OIL, SALT, MODIFIED CORN STARCH, SPICES, SODIUM PHOSPHATE, GARLIC POWDER, PASTEURIZED CREAM AND MILK, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CARAMELIZED SUGAR, CORN SYRUP SOLIDS, NATURAL FLAVOR, SODIUM CASEINATE, SPICE EXTRACTIVES, XANTHAN GUM, CHEDDAR FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, XANTHAN GUM), GARLIC POWDER, CALCIUM DISODIUM EDTA (PRESERVATIVE), GARLIC, GARLIC POWDER, SALT, SPICES, DEHYDRATED PARSLEY, SALT, WHITE PEPPER, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), EXTRA VIRGIN OLIVE OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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