Is Publix Colby Jack Shredded Colby And Monterey Jack Cheeses GERD Friendly?
Description
Shredded Colby and Monterey Jack offer a mild, creamy, slightly tangy flavor with a smooth, pliable texture that melts evenly. Commonly used as a topping for tacos, nachos, baked casseroles, sandwiches, and quesadillas, reviewers often cite convenient packaging, consistent meltability, and reliable flavor as primary positives and easy portioning overall.
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Why it's not GERD friendly
- monterey jack cheese
- cheese cultures
- colby cheese
- milk
- pasteurized milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Shredded Colby and Monterey Jack offer a mild, creamy, slightly tangy flavor with a smooth, pliable texture that melts evenly. Commonly used as a topping for tacos, nachos, baked casseroles, sandwiches, and quesadillas, reviewers often cite convenient packaging, consistent meltability, and reliable flavor as primary positives and easy portioning overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Colby Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto Color), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Anti-caking Blend (potato Starch, Cornstarch, Calcium Sulfate, Natamycin (a Natural Mold Inhibitor)). Contains: Milk.
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Often paired with GERD Friendly
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About this product
Cheese · Granule