Is Publix Colby Jack Shredded Colby And Monterey Jack Cheeses Low FODMAP?
Description
Shredded Colby and Monterey Jack offer a mild, creamy, slightly tangy flavor with a smooth, pliable texture that melts evenly. Commonly used as a topping for tacos, nachos, baked casseroles, sandwiches, and quesadillas, reviewers often cite convenient packaging, consistent meltability, and reliable flavor as primary positives and easy portioning overall.
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Description
Shredded Colby and Monterey Jack offer a mild, creamy, slightly tangy flavor with a smooth, pliable texture that melts evenly. Commonly used as a topping for tacos, nachos, baked casseroles, sandwiches, and quesadillas, reviewers often cite convenient packaging, consistent meltability, and reliable flavor as primary positives and easy portioning overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Colby Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto Color), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Anti-caking Blend (potato Starch, Cornstarch, Calcium Sulfate, Natamycin (a Natural Mold Inhibitor)). Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Cheese · Granule