Is Publix Deli Baked Chicken Wings 20-Piece Lemon Pepper Low FODMAP?

Ingredients

Chicken Wings Selections Containing Upto 10% Of A Solution(Water,Seasoning{Chicken Flavor <Native Starch,Natural Flavors,Chicken Broth&Fat,Xanthan Gum,Arabic Gum,Guar Gum>,Canola Oil,Less Than 2% Of Salt,Sodium Phosphate,Dextrose,Brown Sugar,Carrageenan,Spices}),Breading(Wheat Flour,Saltspices,Onionpowder,Modified Wheat Starch,Inactive Dried Yeast Or Leavening{Sodiumphosphate,Sodiumbicarbonate},Yeast Extractextractives Of Paprika,Color{Extractive Ofturmeric,Annatto},Soybean Oil),Fried Incorn & Cottonseed Oil Blend(With Tbhq Andcitric Acid Added As Preservatives Anddimethylpolysiloxane Added As Anti-Foamingagent),Lemon &Pepper Seasoning(Salt,Peppercitric Acid,Onion,Sugar,Garlic,Calcium Stearate,Silicon Dioxide,Calcium Silicate{Added To Make Free Flowing},Celery Seed,Yellow #5).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece