Is Publix Deli Cheddar Gouda Mac and Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • smoked gouda cheese
  • light cream
  • cheese cultures
  • colby cheese &lt
  • pasteurized milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Smoked Gouda Maccaroni Andcheese(Cooked Enriched Shell Pasta{Water,Semolina,Egg Whites,Niacin,Ferrous Sulfatethiamine Mononitrate,Riboflavin,Folicacid},Water,Pasteurized Processed Cheesespread{Cheddar & Colby Cheese <Pasteurizedmilk,Cheese Cultures,Salt,Enzymes>,Whey,Sodium Phosphate,Whey Protein Concentrate,Skim Milk,Milkfat,Salt,Carrageenan,Cellu-Lose Gum},Light Cream,Smoked Gouda Cheese{Pasteurized Milk,Cheese Cultures,Salt,En-Zymes,Annatto Color,Natural Smoke Flavor},Contains 2% Or Less Of Butter{Cream,Salt},Wheat Flour,Modified Food Starch,Salt,Natural Hickory S Moke Concentrate,Tomatoconcentrate,Yeast Extract And Nisinpreparation).

Check Publix Deli Cheddar Gouda Mac and Cheese against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

Details →

Similar Products

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

Daiya Dairy Free Gluten Free Deluxe Cheddar Style Cheezy Mac - 10.6oz

Popcorners White Cheddar Cheese Flavored Popped Corn Snacks Non-GMO Gluten Free Snacks

Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz

CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE

Where to buy

Publix Deli Cheddar Gouda Mac and Cheese is available at 1 retailer

Whole Foods

About this product

Pasta · Frozen

Flavor
SavoryButteryRich
Texture
CreamySmooth
Commonly used for
Meal PrepSide DishLunch