Is Publix Deli Chicken Bacon Ranch With Mayonnaise, Sour Cream, and Buttermilk Ranch Dip, Chicken Bacon Ranch Dairy Free?

Ingredients

COOKED CHICKEN BREAST (CHICKEN, WATER, SALT, SODIUM PHOSPHATE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CELERY, ONIONS, SEASONING MIX (MALTODEXTRIN, CULTURED NONFAT MILK, SALT, BUTTERMILK, DEHYDRATED GARLIC, POTASSIUM CHLORIDE, CITRIC ACID, DEHYDRATED ONION, LACTIC ACID, NATURAL FLAVORS, CALCIUM LACTATE, DEHYDRATED PARSLEY, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE [PRESERVATIVE], CARBOXYMETHYL CELLULOSE, XANTHAN GUM).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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