Is Publix Deli Chicken Bacon Ranch With Mayonnaise, Sour Cream, and Buttermilk Ranch Dip, Chicken Bacon Ranch Vegan?

Ingredients

COOKED CHICKEN BREAST (CHICKEN, WATER, SALT, SODIUM PHOSPHATE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CELERY, ONIONS, SEASONING MIX (MALTODEXTRIN, CULTURED NONFAT MILK, SALT, BUTTERMILK, DEHYDRATED GARLIC, POTASSIUM CHLORIDE, CITRIC ACID, DEHYDRATED ONION, LACTIC ACID, NATURAL FLAVORS, CALCIUM LACTATE, DEHYDRATED PARSLEY, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE [PRESERVATIVE], CARBOXYMETHYL CELLULOSE, XANTHAN GUM).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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