Is Publix Deli Connoisseur's Choice Platter, Large GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- whipping cream
- sweet whipped cream
- grade a pasteurized milk
- whole milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whipped Coconut Cream Filling (Coconut Cream Filling (Whole Milk (Grade A Pasteurized Milk, Vitamin D3), Coconut Milk (Coconut Milk, Water, Contains Less Than ,5% Of:, Guar Gum), Sugar, Egg Yolks, Butter (Cream(pasteurized) (Milk), Natural Flavor), Coconut (Coconut (Sulfites), Powdered Sugar (Sugar, Corn Starch), Water, Propylene Glycol , Salt), Corn Starch, Vanilla Extract (Vanilla Bean Extractive, Water, Alcohol , Sugar)), Sweet Whipped Cream (Whipping Cream (Cream (Milk), Skim Milk, Carrageenan, Mono & Diglycerides, Polysorbate 80), Sugar)), Sweet Whipped Cream (Whipping Cream (Cream (Milk), Skim Milk, Carrageenan, Mono & Diglycerides, Polysorbate 80), Sugar), Yellow Sponge Cake (Eggs (Eggs, Citric Acid (Water, )), Sugar, Cake Flour (Bleached Wheat Flour), Shortening(fluid Flex) (Soybean Oil, Glycerine Esters Of Fatty Acid, Vegetable Mono & Diglycerides, Tbhq ), Whole Milk (Grade A Pasteurized Milk, Vitamin D3), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract (Vanilla Bean Extractive, Water, Alcohol , Sugar), Salt), Coconut (Coconut (Sulfites), Powdered Sugar (Sugar, Corn Starch), Water, Propylene Glycol , Salt), Simple Syrup (Water, Sugar)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Publix Deli Connoisseur's Choice Platter, Large is available at 1 retailer
About this product
Snack · Slice