Is Publix Deli Homestyle Red Potato Salad GERD Friendly?
Description
Smooth yet chunky, with tender bite-sized pieces and a creamy mouthfeel; flavor is mildly tangy and savory with steady seasoning. Commonly chosen as a convenient cold side for barbecues, picnics, potlucks and deli sandwiches. Customer reviews note consistent quality and convenience, though some report occasional variability in seasoning and texture.
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Why it's not GERD friendly
- citric acid
- distilled vinegar
- garlic powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth yet chunky, with tender bite-sized pieces and a creamy mouthfeel; flavor is mildly tangy and savory with steady seasoning. Commonly chosen as a convenient cold side for barbecues, picnics, potlucks and deli sandwiches. Customer reviews note consistent quality and convenience, though some report occasional variability in seasoning and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Mayonnise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta (preservative)), Celery, Hard Cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate And Nisin (preservative)), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Seasoning Mix (salt, Mustard Seed, Dehydrated Parsley, Sodium Benzoate And Potassium Sorbate (preservative), Guar And Xanthan Gum), Red Peppers (red Bell Peppers, Water, Citric Acid). Contains Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Spreadable