Is Publix Deli Deviled Egg Platter, Small Vegan?
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Ingredients
Deviled Eggs(Cooked Egg White{Egg White,Water,Citric Acid,Sodium Benzo-Ate Preservative},Egg Yolk Filling{Cookedegg Yolks,Mayonnaise<Water,Soybean Oil,Eggyolks,Modified Food Starch,Vinegar,Cornsyrup,Salt,Potassium Sorbate Preservative,Xanthan Gum,Mustard Flour,Lemon Juice Con-Centrate,Calcium Disodium Edta To Protectflavor>,Vinegar,Cream Cheese<Pasteurizedcultured Milk & Cream,Salt, Stabilizers(Xanthan,Locust Bean,Guar Gums)>,Sugar,Water,Salt,Spices,Dehydrated Garlic,Xanthan Gum,Citric Acid,Natural Flavor,Beta Carotene Color,Turmeric Color,Nisin})Black Olives(Ripe Olives,Water,Salt,Fer-Rous Gluconate To Stabilize Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.