Is Publix Deli Deviled Egg Platter, Small Vegetarian?


Ingredients
Deviled Eggs(Cooked Egg White{Egg White,Water,Citric Acid,Sodium Benzo-Ate Preservative},Egg Yolk Filling{Cookedegg Yolks,Mayonnaise<Water,Soybean Oil,Eggyolks,Modified Food Starch,Vinegar,Cornsyrup,Salt,Potassium Sorbate Preservative,Xanthan Gum,Mustard Flour,Lemon Juice Con-Centrate,Calcium Disodium Edta To Protectflavor>,Vinegar,Cream Cheese<Pasteurizedcultured Milk & Cream,Salt, Stabilizers(Xanthan,Locust Bean,Guar Gums)>,Sugar,Water,Salt,Spices,Dehydrated Garlic,Xanthan Gum,Citric Acid,Natural Flavor,Beta Carotene Color,Turmeric Color,Nisin})Black Olives(Ripe Olives,Water,Salt,Fer-Rous Gluconate To Stabilize Color).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


