Is Publix Deli Gouda & Chorizo Poppers Gluten Free?

Ingredients

Cooked Pasta (Penne Pasta [Durum Wheat Semolina, Water], Olive Oil, Salt, Water), Smoked Mozzarella Pasta Dressing (Vegan Mayonnaise [Expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate, Pea & Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor], White Wine Vinegar, Garlic, Salt, Black Pepper, Cayenne Pepper), Roasted Peppers (Florina Red Peppers, Water, Red Wine Vinegar, Salt, Grape Must), Shredded Parmesan (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking]), Smoked Mozzarella (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Flavor), Spinach, Parsley.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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