Is Publix Deli Homestyle Gravy, Homestyle Dairy Free?
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Ingredients
WATER, GRAVY BASE (MODIFIED FOOD STARCH [CORN], ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], HYDROLYZED SOY PROTEIN WHEY, MALTODEXTRIN, SALT, CHICKEN FAT, NATURAL FLAVOR, ONION POWDER DEHYDRATED TURKEY BROTH, SUGAR, SPICES, DEHYDRATED CHICKEN BROTH XANTHAN GUM, GUAR GUM, TORULA YEAST, CARAMEL COLOR, BUTTER [CREAM]), VEGETABLE BASE (VEGETABLES AND VEGETABLE JUICE CONCENTRATE [CARROTS CELERY, ONION, TOMATO], YEAST EXTRACT, SALT, CANE SUGAR, MALTODEXTRIN, NATURAL FLAVORS, CANOLA OIL, MALTED BARLEY EXTRACT, ONION POWDER, DRIED POTATO, GARLIC POWDER).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.