Is Publix Deli Marinated Manchego Vegetarian?
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Why it's a maybe for vegetarian
- calcium chloride
- rennet
calcium chloride
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Imported Spanish Manchegocheese (Pasteurized Sheep Milk,Cultures,Rennet,Calcium Chloride,Salt),Italianstyle Red Peppers (Red Peppers,Water,Salt,Citric Acid,Calcium Chloride),Green Onion,Olive Oil,Spices,Kosher Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cheese · Slice, Piece