Is Publix Deli Mojo Oven-Roasted Chicken Vegetarian?

Ingredients

Chicken Seasoned With (water, Seasoning [maltodextrin, Salt, Yeast Extract, Molasses Powder, Sesame Oil, Shiitake Extract Powder, Spices, Garlic Powder, Disodium Inosinate And Guanylate, Citric Acid], Salt, Sodium Phosphates), Coated With (water, Seasoning [maltodextrin, Dehydrated Garlic, Salt, Spices, Dehydrated Onion, Lime Juice Powder (corn Syrup Solids, Lime Juice, Lime Oil), Soybean Oil, Tabasco Powder: Vinegar, Red Pepper, Salt. Citric Acid, Malic Acid, Dehydrated Parsley, Natural Flavor, Natural Smoke Flavor, Annatto], Soybean Oil. Processed In A Facility That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Eggs, Milk, Fish, And Shellfish.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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