Is Publix Deli Mojo Pork Roast, Chilled Vegetarian?
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Ingredients
Pork (Pork,Water,Mojo Season-Ing{Water,Citrus Concentrates<Grapefruit,Lemon, Orange>, Vinegar, Salt, Spices,Xanthan Gum, Sodium Benzoate And Potassiumsorbate <Preservatives>, Vegetable Oil},Minced Dehydrated Garlic,Minced Dehydratedonion, Dehydrated Oregano, Contains 1% Orless Of Salt, Sugar, Sodium Phosphate),Mojo Marinade(Citrus Juice Blend{Water,Lemon Juice Concentrate,Orange Juice Con-Centrate,Grapefruit Juice Concentrate},Vinegar, Dehydrated Garlic, Dehydratedonion,Salt,Spices,Xanthan Gum,Preserva-Tives{Sodium Benzoate,Potassium Sorbate},Soybean Oil), Onions.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.