Is Publix Deli Popcorn Chicken Platter Small, Served Fresh Chilled Vegetarian?


Ingredients
Popcorn Chicken(Cooked Chickenseasoning {Chicken Flavor <Corn Starch,Natural Flavors, Chicken Broth,Xanthan Gumgum Arabic, Guar Gum>, Salt, Sugar, Spicesand Caramel Coloring},Soduim Phosphates,Breaded With {Wheat, Flour, Water,Modifiedwheat Starch, Salt, Spices, Leavening<Sodium Bicarbonate, Sodiumaluminum Phos-Phate, Monocalcium Phosphate>,Yeastextract, Onion Powder, Soybean Oil,Extrac-Tives Of Paprika, Turmeric Andannatto},Wheat, Wheat Gluten, Salt, Soybean Oil),Honey Mustard(Water,Vinegar,Sugar,Spicemix {Sugar, Mustard, Modified Food Starchhoney, Maltodextrin,Xanthan Gum, Turmeric,Artificial Flavor,Extractives Of Turmeric,<Color>}, Salt,Ascorbic Acid,Xanthan Gum,Disodium Calcium Etda Added { To Protectflavor}), Leaf Lettuce.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


