Is Publix Deli Potato Salad, Homestyle Red GERD Friendly?
Description
The salad offers a creamy, tang-forward flavor with tender, chunky potato pieces and occasional skin-on texture; commonly served as a picnic or barbecue side, deli counter staple, or sandwich accompaniment. Customer reviews praise consistent freshness and portion size while noting occasional variance in seasoning and sweetness over several shopping trips.
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Why it's not GERD friendly
- citric acid
- distilled vinegar
- garlic powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
The salad offers a creamy, tang-forward flavor with tender, chunky potato pieces and occasional skin-on texture; commonly served as a picnic or barbecue side, deli counter staple, or sandwich accompaniment. Customer reviews praise consistent freshness and portion size while noting occasional variance in seasoning and sweetness over several shopping trips.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Celery, Hard Cooked Eggs (Eggs, Water, Citric Acid, Sodium Benzoate And Nisin [Preservatives]), Onion, Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Seasoning Mix (Salt, Mustard Seed, Dehydrated Parsley, Sodium Benzoate And Potassium Sorbate [Preservatives], Guar And Xanthan Gum), Red Peppers (Red Bell Peppers, Water, Citric Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Spreadable