Is Publix Deli Sliced Meat Lasagna Low FODMAP?

Ingredients

Marinara Sauce (Tomatoes,Sugar,Sea Salt,Extra Virgin Olive Oil,Sun-Flower Oil,Onion Powder,Garlic Powder,Spices,Natural Flavor,Citric Acid),Cooked Seasoned Ground Beef (Beef, Salt,Spice), Pasta Sheet (Durham Wheatflour{Wheat Flour, Niacin,Ferrous Sulfate,Thiamine Mononitrate, Riboflavin, Folicacid}, Water, Eggs, Soybean Oil,Turmeric),Milk, Ricotta Cheese (Whey, Milk, Cream,Acetic Acid,Salt,Xanthan,Guar,Carrageenan,And Locust Bean Gums), Swiss Cheese(Pasteurized Milk And Part-Skim Milk,Salt,Cheese Cultures,Microbial Rennet,Enzymes,Potato Starch,Powdered Cellulose Added Toprevent Caking),Onions,Mozzarella Cheese(Pasteurized Milk,Cheese Culture,Salt,Enz-Ymes,Potato Starch & Powdered Celluloseadded To Prevent Caking),Water,Romanocheese (Cultured Milk,Salt,Enzymes,Cellu-Lose To Prevent Caking),Parmesan Cheese(Cultured Milk,Salt,Enzymes,Cellulose Toprevent Caking),Modified Food Starches,Oilblend (Vegetable Oil {May Contain One Ormore Of The Following:Soybean,Canola,Corn,Sunflower},Olive Oil,Beta-Carotene),Garlicsalt,Oleoresin Paprika(Natural Extractivesof Paprika With Canola Oil),Spices,Italianseasonings (Basil,Rosemary,Thyme,Marjoram)Garlic Powder And Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Slice