Is Publix Deli Spicy Sausage Dip, Spicy Sausage GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured pasteurized cream
- sour cream
- cream
- neufchatel cheese
- pork
- garlic powder
- distilled vinegar
- aged cayenne red peppers
- jalapeno peppers
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SAUSAGE (PORK, WATER, SALT, SUGAR, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS (CULTURED PASTEURIZED MILK, HOT PEPPERS [JALAPENO PEPPERS, HABANERO PEPPERS], SALT, ENZYMES), ROASTED RED PEPPER (RED SWEET PEPPERS, WATER, SEA SALT, CITRIC ACID), HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), SEASONING MIX (SPICES, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable