Is Publix Deli Spicy Wing Sauce Dipping Cup GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

includes milk
garlic
distilled vinegar
contains less than 2% of xanthan gum, garlic
+1 more

includes milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Aged Red Cayenne Pepper, Distilled Vinegar, Water, Soybean Oil, Salt, Contains Less Than 2% Of Xanthan Gum, Garlic (Dehydrated), Polysorbate 60, Extractive Of Paprika (Color), Spice, Sodium Benzoate Preservative), Natural & Artificial Flavor (Includes Milk), Calcium Disodium Edta Added To Protect Flavor.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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