Is Publix Deli Spinach Dip Dairy Free?
Description
This deli-prepared dip offers a creamy, savory taste and a smooth yet slightly chunky texture. Consumers commonly use it as an appetizer or spread with crackers, chips or raw vegetables. Reviews note convenience and pleasing flavor, though some mention occasional batch-to-batch seasoning variability and generally consistent texture across most purchases.
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Description
This deli-prepared dip offers a creamy, savory taste and a smooth yet slightly chunky texture. Consumers commonly use it as an appetizer or spread with crackers, chips or raw vegetables. Reviews note convenience and pleasing flavor, though some mention occasional batch-to-batch seasoning variability and generally consistent texture across most purchases.
Ingredients
Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Spinach, Sour Cream (Cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [Preservative]), Water Chestnuts (With Citric Acid), Vegetable Soup Seasoning Mix (Dehydrated Vegetables [Carrots, Onions, Celery, Tomato, Garlic], Modified Potato Starch, Salt, Dextrose, Onion Powder, Xanthan And Guar Gum, Spices, Hydrolyzed Corn Protein), Onions.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.