Is Publix Deli Spinach Dip Gluten Free?
Description
This deli-prepared dip offers a creamy, savory taste and a smooth yet slightly chunky texture. Consumers commonly use it as an appetizer or spread with crackers, chips or raw vegetables. Reviews note convenience and pleasing flavor, though some mention occasional batch-to-batch seasoning variability and generally consistent texture across most purchases.
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Description
This deli-prepared dip offers a creamy, savory taste and a smooth yet slightly chunky texture. Consumers commonly use it as an appetizer or spread with crackers, chips or raw vegetables. Reviews note convenience and pleasing flavor, though some mention occasional batch-to-batch seasoning variability and generally consistent texture across most purchases.
Ingredients
Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Spinach, Sour Cream (Cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [Preservative]), Water Chestnuts (With Citric Acid), Vegetable Soup Seasoning Mix (Dehydrated Vegetables [Carrots, Onions, Celery, Tomato, Garlic], Modified Potato Starch, Salt, Dextrose, Onion Powder, Xanthan And Guar Gum, Spices, Hydrolyzed Corn Protein), Onions.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.