Is Publix Deli Spinach Dip Vegan?

Description
This deli-prepared dip offers a creamy, savory taste and a smooth yet slightly chunky texture. Consumers commonly use it as an appetizer or spread with crackers, chips or raw vegetables. Reviews note convenience and pleasing flavor, though some mention occasional batch-to-batch seasoning variability and generally consistent texture across most purchases.

Description
This deli-prepared dip offers a creamy, savory taste and a smooth yet slightly chunky texture. Consumers commonly use it as an appetizer or spread with crackers, chips or raw vegetables. Reviews note convenience and pleasing flavor, though some mention occasional batch-to-batch seasoning variability and generally consistent texture across most purchases.
Ingredients
Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Spinach, Sour Cream (Cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [Preservative]), Water Chestnuts (With Citric Acid), Vegetable Soup Seasoning Mix (Dehydrated Vegetables [Carrots, Onions, Celery, Tomato, Garlic], Modified Potato Starch, Salt, Dextrose, Onion Powder, Xanthan And Guar Gum, Spices, Hydrolyzed Corn Protein), Onions.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


