Is Publix Deli Traditional Greek Style Salad Grab and Go Gluten Free?

Ingredients

Iceberg Lettuce, Chickpeas(Prepared Chickpeas,Water,Salt,Disodiumedta,Sodiummeta Bisulfite),Red Wine Olive Vinaigrette (Canola Oil,Redwine Vinegar, Olive Oil, Sugar, Spices,Dried Garlic, Dried Bell Pepper, Xanthangum), Grape Tomatoes, Feta Cheese (Pasteu-Rized Milk, Salt, Cheese Cultures, Enzymespowdered Cellulose & Potato Starch, Natam-Ycin), Kalamata Olives (Kalamata Olives,Brine {Water, Salt}, Extra Virgin Oliveoil),Cucumbers, Pepperoncini (Pepperonciniwater, Salt, Calcium Chloride, Acetic Acidcitric Acid, Sodium Benzoate, Sodium Meta-Bisulfite, Turmeric), Red Onion, Carrots.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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